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10 Minute Joint Saver

The number of times I needed to exercise but wouldn’t have summoned up the get-started energy without Delia joining in with me: TOO MANY TO COUNT. This week it’s been this ten-minute seated cardio workout: I’m overweight to the point where I...

Dear Heavenly Fucker

Yesterday I mentioned I love how Delia and I are both open to prayer, and do pray (and even pray together) on a regular basis. I know that probably sounds hokey to some of you, and/or you associate it with very specific religious practices or ideas of “God”. Today’s...